We now accept Clark County Self Funded Insurance!
Restoring movement and function, one person at a time
Core Stability
Core stabilization
 
              
              
                
                  
                   
              
              
                
              
              
             
              
              
                
                  
                  Strengthening and stability
 
              
              
                
                  
                  Strength and balance
 
              
              
                
                  
                  Core and Lower extremity strengthening
 
              
              
                
                  
                  Core and Lower Extremity stabilization
 
              
              
                
                  
                  Core and abdominal strengthening
 
              
              
                
                  
                  Core and Upper body strength
 
              
              
                
                  
                  Lower Extremity strengthening
 
              
              
                
                  
                  Balance training
 
              
              
                
                  
                  Chest and shoulder strengthening
 
              
              
                
                  
                   
              
              
                
                  
                  Hurdle stepping
 
              
              
                
                  
                  Strength
Dynamic balance activities
 
              
              
                
                  
                   
              
              
                
                  
                  Motor control and Proprioception
 
              
              
                
                  
                  Hurdle side stepping
 
              
              
                
                  
                  91 years old
 
              
              
                
                  
                   
              
              
                
                  
                   
              
              
                
                  
                   
              
              
                
                  
                   
              
              
                
                  
                   
              
              
                
                  
                   
              
              
                
                  
                  Feeling good
 
              
              
                
                  
                  RESEARCH SHOWS
Those who participate in recreational and competitive sports are at higher risk for injury. Find out what you can do to minimize your risk for injury.
Call 702-968-0520 to make an appointment.
 
            
Pilates is one of many low impact exercises that we may use to accomplish our mission of restoring movement and function, one person at a time.
Enhance your mental awareness and function through breathing techniques.
Improve your overall health and well-being through an individualized fitness evaluation, personalized fitness design, and one on one implementation of your fitness program.

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